The Recipe Roundup

Judging by our blog traffic, recipes are extremely popular with our readers! I thought I’d take this opportunity to share all of our favorite recipes in one place so you can find them easily. These gluten-free recipes are not only healthy and delicious, but they are also designed to help you lose weight and gain energy while leaving you feeling satisfied. What more could you ask for?

Dr_Oz_Total_10_diet_recipesThe Total 10 Rapid Weight Loss Plan has some delicious options for dinner (and dessert!) Try the Thai Chicken Bowl, the Mexican Bowl, the Chinese Chicken Bowl, or the Italian Bowl, which are all gluten-free and Paleo-friendly. There’s also a great Turkey Chili, plus Chocolate Fudge to satisfy your sweet tooth!

Dr_Oz_Total_10_shopping_listSip a warm, nutrient-rich detox broth all day long, as much as you want, on The Rapid Weight Loss plans!

Dr.Oz_Total_10Choose from Chocolate-Covered Almond Smoothie, Berry Smoothie, or Pumpkin Pie Smoothie for a quick and easy weight loss breakfast.

Coconut_oil_coffeeMany doctors recommend buttered coffee for lasting energy, without the crash. It might sound a little strange but it’s actually quite tasty!

portobello_mushroomsA Thai-inspired recipe, this Portobello Mushroom Salad won 1st place in The Two Week Rapid Weight Loss Diet recipe contest.

White_beansThis chili was the 2nd place winner of The Two Week Rapid Weight Loss Diet recipe contest.

salmon_steak_recipeSpicy salmon over brown rice won 3rd place in the recipe contest.

Tzatziki Add this tzatziki to a grilled chicken and veggie green salad for a healthy, gluten-free lunch high in protein and calcium.

Dr Oz 2 Week Diet RecipesThis is a low-carb, Paleo-friendly alternative to spaghetti.

You’ll find more links to our recipes in our Dr. Junger’s Detox for Your Body Type posts:

Dr. Junger’s 3-Day Liquid Cleanse

Dr. Junger’s 5-Day Gut Flush Cleanse

Dr. Junger’s 7 Day Vegan Cleanse

Let us know: Which recipe is your favorite?

By Ali Wetherbee

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