Best Tips to Keep Kids Healthy Naturally This Summer

Are Your Blonds Looking a Little Green? When the heavy metal content of your swimming pool rises, the excess copper in the water can turn blond hair green. Don’t fret; just dissolve 1 teaspoon of Catie’s Vitamin C Powder in a pint-sized spray bottle. Spray it all over, rub in, and rinse after fifteen minutes. Prevent … Continue reading Best Tips to Keep Kids Healthy Naturally This Summer

Why We Stopped Using Green Pasture Butter Oil for Vitamin K

In November of 2015, Sally Morrell of the Weston A. Price Foundation sent samples of several known sources of Vitamin K2 to be tested by VitaK, an independent laboratory. The results surprised the entire industry--High Vitamin Butter Oil was not the best source of Vitamin K2...not by a long shot.

The No-Nonsense Guide to Choosing A Resveratrol Supplement

by Colleen Russell What's The Best Resveratrol supplement? All Resveratrol supplements are not created equal, and there are a lot of brands competing for your attention.  So, how can a consumer choose the best Resveratrol supplement and ensure that the product in the bottle matches the information on the label?   We've done the research … Continue reading The No-Nonsense Guide to Choosing A Resveratrol Supplement

Top Ten Tips for How to Take Green Pasture Fermented Cod Liver Oil

  by Colleen Russell">Colleen Russell Are You Afraid . . . to take Fermented Cod Liver Oil? Have you been avoiding the big glass bottle in the back of your medicine cabinet?  We hear from a lot of people who purchase Green Pasture Fermented Cod Liver Oil with every intention of making it part of their … Continue reading Top Ten Tips for How to Take Green Pasture Fermented Cod Liver Oil

Dr. Oz 2 Week Rapid Weight Loss Diet Sample Meal Plan

by Colleen Russell Since the day we posted the blog about the Dr. Oz Two Week Diet, we have been excitedly reading everyone’s stories of health boosting and weight loss success, and listening to you rally around each other in support.  The Nourishing World community becomes a more welcome sanctuary with each passing day!  There have … Continue reading Dr. Oz 2 Week Rapid Weight Loss Diet Sample Meal Plan