Six Healthy Habits of Successful People

By Guest Author Sarah Cummings Success means a lot of different things for a lot of different people. For some it could mean rising to the top of their particular field. For others it could be raising a family of healthy well-adjusted children. For many it can mean the financial freedom to retire at forty. … Continue reading Six Healthy Habits of Successful People

Make Keto Dieting Easy With Our New Keto-Friendly Supplements

Are you on or have you considered going on a Keto Diet? Our new supplements are designed to make Keto easier and healthier than ever. What is the Keto Diet? The Keto diet is the newest diet craze helping people lose lots of weight relatively quickly. It has been around since the early 1900's as … Continue reading Make Keto Dieting Easy With Our New Keto-Friendly Supplements

How to Train Your Brain to Eat Less

by Amanda Roberts The human body, lead by the ever-powerful brain, goes through a number of automatic functions on a daily basis. The need for nourishment is an inherent one but this does not mean we do not have any control over what and how much we eat. By learning how to train the brain to … Continue reading How to Train Your Brain to Eat Less

Home Modifications to Improve Your Health and Well-Being

by Natalie Jones There are many factors in our daily lives that impact our health. When we think about these factors, we probably consider diet, exercise, genetics, and even our stress levels. Many people, however, overlook the important role that our own homes play in our overall health. Research has shown that “there is a … Continue reading Home Modifications to Improve Your Health and Well-Being

Keto, Paleo and Primal Diets Are Basically the Same… but Here are the Wee Tiny Differences…

If you hear about one more type of diet, just one more, you are going to start breaking things. Seriously! It’s bad enough that there are one thousand and one different kinds of supplements out there that it can push a person into multivitamin madness, but all of the different kinds of diets roaming around … Continue reading Keto, Paleo and Primal Diets Are Basically the Same… but Here are the Wee Tiny Differences…