Top 5 Reasons to Choose Rosita Extra Virgin Cod Liver Oil

What is Cod Liver Oil? Cod Liver Oil is a popular dietary supplement whose touted benefits are supported by centuries of documented clinical research. It is historically remembered as the vitamin D source used to prevent rickets in children, attaining popularity for both medical research and general consumption in the early 1900s due to the esteemed works of … Continue reading Top 5 Reasons to Choose Rosita Extra Virgin Cod Liver Oil

Avoid Feeling Low When Stress is High

  By Ali Wetherbee The holidays can be fun and magical and ever-so-memorable -- but this busy time of year can also really stress your mind and body. From holiday shopping to fighting traffic, from being cooped up indoors with germs to being cooped up with the in-laws, there are countless hits to our time, … Continue reading Avoid Feeling Low When Stress is High

Six Supplements to Fight the Flu

Two weeks ago we posted a blog about all the potential risks associated with getting an annual flu vaccine. This week we'll give advice on what you can do to boost your immune system and help avoid flus and colds. Remember, we are not suggesting you go buy everything listed below to start taking it all every … Continue reading Six Supplements to Fight the Flu

With Side Effects Like Seizures, Paralysis, and Death, Are Flu Shots Really Safe?

It’s considered one of the top things you can do to protect your health this winter: get your flu shot. But is the flu shot safe? What are the potential side effects? The flu vaccine wasn’t even used in humans until the early 1940s and has only been in widespread use for part of that … Continue reading With Side Effects Like Seizures, Paralysis, and Death, Are Flu Shots Really Safe?

Power Couple – The Importance of Taking Vitamin C and Collagen Together

Until recently, collagen was not commonly discussed in the context of mainstream nutritional terms. Perhaps some had heard of it in the context of skin health, but little else. The popularity of the paleo diet has made the importance of collagen in terms of health and wellness come more into center stage. Yet even as … Continue reading Power Couple – The Importance of Taking Vitamin C and Collagen Together