Avoid Feeling Low When Stress is High

  By Ali Wetherbee The holidays can be fun and magical and ever-so-memorable -- but this busy time of year can also really stress your mind and body. From holiday shopping to fighting traffic, from being cooped up indoors with germs to being cooped up with the in-laws, there are countless hits to our time, … Continue reading Avoid Feeling Low When Stress is High

Six Supplements to Fight the Flu

Two weeks ago we posted a blog about all the potential risks associated with getting an annual flu vaccine. This week we'll give advice on what you can do to boost your immune system and help avoid flus and colds. Remember, we are not suggesting you go buy everything listed below to start taking it all every … Continue reading Six Supplements to Fight the Flu

Best Tips to Keep Kids Healthy Naturally This Summer

Are Your Blonds Looking a Little Green? When the heavy metal content of your swimming pool rises, the excess copper in the water can turn blond hair green. Don’t fret; just dissolve 1 teaspoon of Catie’s Vitamin C Powder in a pint-sized spray bottle. Spray it all over, rub in, and rinse after fifteen minutes. Prevent … Continue reading Best Tips to Keep Kids Healthy Naturally This Summer

Natural Remedies for Colds & Flu

Cold and flu season is in full swing and there have been lots of runny noses and coughing around these parts lately! Fortunately, we have some great natural remedies for all those yucky symptoms. The elderberry syrup recipe featured below is one of the first supplements to turn to when you start feeling something coming … Continue reading Natural Remedies for Colds & Flu

Sovereign Silver: America’s Top-Selling Colloidal Silver Supplement

Sovereign Silver was introduced in 1999 as the world's only Bio-Active Silver Hydrosol. Colloidal silver is an anti-inflammatory supplement recommended by natural health experts to kill bacteria, viruses, fungi, parasites, even for wiping out antibiotic-resistant infections and superbugs. Lab tests suggest that colloidal silver can destroy over 650 disease-causing organisms. People have used colloidal silver for sinus … Continue reading Sovereign Silver: America’s Top-Selling Colloidal Silver Supplement