Emu Oil: Sacred Healing Food Revealed

The Australian Aborigines are one of the most ancient and still living primitive societies on the planet. For eons they have utilized traditional health practices and retained their robust health. The Aborigines prized emu fat as one of their “sacred foods” for health and healing and have long incorporated it into their mythical “dreamtime” spirituality. … Continue reading Emu Oil: Sacred Healing Food Revealed

The Truth about Fermented Foods

Traditional cultures around the world have utilized fermentation in their diets for all of recorded history. Before modern times it was one of the best ways to preserve food, including meat and fish, without refrigeration. But fermentation has it’s own health building benefits which many traditional societies sought with production of such well known fermented … Continue reading The Truth about Fermented Foods

DIY All Natural Bentonite Clay Homemade Toothpaste Recipe

Finding a healthy toothpaste can be such a challenge! I have spent hours browsing the dental aisle shelves at big box stores and health food markets alike, trying to find a suitable toothpaste for my family. I wanted a fluoride free toothpaste, one without artificial ingredients, plastic microbeads, or chemical compounds. There were none to be found! … Continue reading DIY All Natural Bentonite Clay Homemade Toothpaste Recipe

Cure Tooth Decay

By Ali Wetherbee If you are looking for a natural or holistic alternative to Western dentistry, Ramiel Nagel’s book Cure Tooth Decay is a valuable resource. Drilling, filling, and root canals are not the only methods of treating cavities! This book teaches you how to remineralize teeth, slowing down and even reversing cavities. Author Ramiel Nagel … Continue reading Cure Tooth Decay

Natural Sweeteners 101

By Ali Wetherbee Why choose natural sweeteners? There are many reasons to avoid highly processed sugars. They are bad for your teeth, spike blood sugar and insulin, have been implicated in heart disease, can lead to obesity, and may cause mood and behavioral problems. Refined sugars go by various names, including granulated sugar, corn syrup, … Continue reading Natural Sweeteners 101