Magnesium: The Super Mineral That Helps With So Much

March 29, 2019March 28, 2019 Nourishing World Dr. Mercola, Healthy Eating, immune support, Mental Health, Natural Sleep Aids, Women's Health calcium magnesium connection, Good Night Maggie, magnesium, magnesium deficiency, magnesium deficiency symptoms, magnesium rich foods, magnesium supplements, Wake Up Maggie

Is Magnesium Deficiency an epidemic in the US? A quick internet search reveals that anywhere from around 50% to a whopping 80% of the US population may not be getting enough magnesium in their diets. This is huge. Magnesium is responsible for over 300 biochemical reactions in our bodies, and without it, many things can … Continue reading Magnesium: The Super Mineral That Helps With So Much

How to Choose the Best Probiotic for You

August 9, 2017November 7, 2017 Kerrie Bross Dr. Mercola, Probiotics Probiotics, soil-based probiotics, spore-forming probiotics

The benefits of probiotics have been known for thousands of years. The use of fermented foods for intestinal and digestive problems was written about in ancient Rome, the Middle East and Asia. People knew to use probiotics for health before they ever knew probiotics were the beneficial part of the fermented foods. Today, information on … Continue reading How to Choose the Best Probiotic for You

How to Avoid Damaging UV Rays Without Living in the Basement

May 23, 2017November 13, 2017 Nourishing World Dr. Mercola, Natural Skincare, Natural Sunscreen Natural sunblock, Safe Sunscreen for Kids, sun safety

Life on Earth as we know it couldn’t exist without the ultraviolet (UV) rays provided by the sun. In addition to the vital role the sun plays in the food chain by providing energy for plant life, UV light is important for human beings in helping produce vitamin D in the body. However, as anyone … Continue reading How to Avoid Damaging UV Rays Without Living in the Basement

Beat Mosquitos Without Killing The Planet

May 1, 2017October 25, 2017 Nourishing World Dr. Mercola, Eco-friendly Products Mercola Bug Spray, Natural bug sprays, natural insect repellent

More and more people are changing their lifestyles and eliminating as many chemicals and toxins around them as possible. But, since chemicals are all around us from the beauty products and cleaning supplies we use to the food we consume and the air we breathe, it is not that easy to do. Every little bit … Continue reading Beat Mosquitos Without Killing The Planet

Secrets of Aging Wisely

August 22, 2016November 20, 2017 lkgamwell Anti-aging Supplements, Antioxidant, Catie's, Cod Liver Oil, Dr. Mercola, Green Pastures, Perfect Supplements, Preventing Illness, Probiotics, Resveratrol, Ubiquinol, Westin A. Price Foundation, Whole Food Supplements Antioxidant, Natural Health, Perfect Supplements, Probiotics, Supplements

"There has been an explosion of science in the field of aging. And I think the public doesn’t realize how far aging research has come. We have a lot of ideas about the mechanisms of aging, and tons and tons of pathways that can be optimized, tweaked, or activated to possibly extend lifespan. I think … Continue reading Secrets of Aging Wisely