4 Updates to Make Your Family’s Home More Eco-Friendly and Less Toxic 

Home improvements serve many purposes. They make your home more functional, expand square footage, increase value, and even make your home more environmentally conscious. When it comes to the latter, there are numerous ways to update your home in order to improve your household’s carbon footprint. By updating some of your home’s systems and features, … Continue reading 4 Updates to Make Your Family’s Home More Eco-Friendly and Less Toxic 

The Trick For Losing Weight Without Counting Calories

I was reading an article recently about why protein is one of the best nutrients for losing weight. Typically, we associate protein with muscle gain… and while that is true, the stats about how upping your protein intake blew me away.  Back in 2005, a group of researchers conducted a clinical trial studying the effects … Continue reading The Trick For Losing Weight Without Counting Calories

Best Brain Boosting Supplements & Back-to-School Sale

Whether you’re putting your kindergartner on the bus for the first time or watching your teenager drive off to high school (yikes!), send them off on the right foot with brain boosting supplements and healthy, planet-friendly lunch products! BRAIN BOOSTING SUPPLEMENTS What makes a good brain boosting supplement? For one, it is loaded with lots … Continue reading Best Brain Boosting Supplements & Back-to-School Sale

Try Yummy Keto Stuffing & Check Out Eco-Friendly Gift Ideas

As many of you know, I followed a Paleo diet for years, and still do for the most part, but now I also eat a very low carb, or Keto diet. I had already cut out white sugar and grains, so the leap to Keto was not as drastic for me as for many others. … Continue reading Try Yummy Keto Stuffing & Check Out Eco-Friendly Gift Ideas

Home Modifications to Improve Your Health and Well-Being

by Natalie Jones There are many factors in our daily lives that impact our health. When we think about these factors, we probably consider diet, exercise, genetics, and even our stress levels. Many people, however, overlook the important role that our own homes play in our overall health. Research has shown that “there is a … Continue reading Home Modifications to Improve Your Health and Well-Being