Seven Ways to Host a Healthy & Sustainable Thanksgiving Gathering

By Ali Wetherbee 1. Who’s the star of the show? Turkey does not have to be front and center on your Thanksgiving menu! Although serving turkey has become a holiday tradition for many, others choose ham, chicken, lamb, or wild game. In fact, it is possible that even the very first Thanksgiving celebration did not … Continue reading Seven Ways to Host a Healthy & Sustainable Thanksgiving Gathering

Trick or Treat? What to Do With All That Candy!

By Ali Wetherbee You work hard to ensure your kids eat healthy foods. You try to buy organic, GMO-free produce and all-natural supplements… and then they come home on Halloween night with a huge bag of sugar-laden, genetically-modified candy made with artificial flavors, colors, and sweeteners. What to do? You don’t want to take all the … Continue reading Trick or Treat? What to Do With All That Candy!

Introducing HealthForce and Vitamineral Green

By Ali Wetherbee Nourishing World is pleased to introduce our new products from HealthForce. The HealthForce company was created in 1990 by holistic doctor Jameth Sheridan and naturopath Kim Sheridan. Vitamineral Green -- Vital Healing Food and Vitamineral Earth -- Sacred Healing Food were their first products. HealthForce now carries over 30 raw, vegan, superfood supplements, including general health … Continue reading Introducing HealthForce and Vitamineral Green

Natural Sweeteners 101

By Ali Wetherbee Why choose natural sweeteners? There are many reasons to avoid highly processed sugars. They are bad for your teeth, spike blood sugar and insulin, have been implicated in heart disease, can lead to obesity, and may cause mood and behavioral problems. Refined sugars go by various names, including granulated sugar, corn syrup, … Continue reading Natural Sweeteners 101

Mandatory GMO Labeling Legislation Passed in Vermont!

By Ali Wetherbee For many of us, wandering around the grocery store trying to find healthy, minimally-processed, organic foods with acceptable ingredients is quite the challenge. How many times have you gotten halfway down a list of ingredients only to see “partially hydrogenated soybean oil” or “high fructose corn syrup” and put the item back … Continue reading Mandatory GMO Labeling Legislation Passed in Vermont!