All You Need to Know about Manuka Honey

By Lynn Gamwell Nourishing World has added three new Wedderspoon Manuka honey products to our line up to accommodate every use and taste. We would like to introduce you to these exceptional products as well as to clarify some of the health claims and authentication confusion surrounding different brands of Manuka honey. What is Manuka … Continue reading All You Need to Know about Manuka Honey

Decoding Manuka Honey Designations: What do the numbers mean?

Manuka honey isn’t ordinary honey. It's a superfood that is excellent for the digestive system, as it is naturally antimicrobial and contains enzymes that can help restore gut health. It contains unique beneficial factors that set it apart from other types of honey, and it is naturally anti-inflammatory. Amazingly, manuka honey can kill antibiotic-resistant bacterial … Continue reading Decoding Manuka Honey Designations: What do the numbers mean?

The Natural Remedies Your Natural First Aid Kit Is Missing

  By Ali Wetherbee So you have the basics -- some bandages, gauze, tape, scissors, and a thermometer -- but what are some natural remedies you can include in your natural first aid kit or medicine cabinet? What can you use to replace chemical-laden over-the-counter medicines and ointments from the drugstore? Below we have some … Continue reading The Natural Remedies Your Natural First Aid Kit Is Missing

Natural Sweeteners 101

By Ali Wetherbee Why choose natural sweeteners? There are many reasons to avoid highly processed sugars. They are bad for your teeth, spike blood sugar and insulin, have been implicated in heart disease, can lead to obesity, and may cause mood and behavioral problems. Refined sugars go by various names, including granulated sugar, corn syrup, … Continue reading Natural Sweeteners 101

Recommendations from Dr. Oz Part 3: Nature's Remedies

By Ali Wetherbee Most of us have aches and pains and or various ailments, but prescription pharmaceuticals or over-the-counter drugs can have serious short and long-term side effects. In Part 3 of our Dr. Oz series, we're giving you the rundown of Dr. Oz's natural remedies for pain, heartburn, IBS, and more. If you missed Part … Continue reading Recommendations from Dr. Oz Part 3: Nature's Remedies