Medicinal Mushrooms – Not Just for Immune Boosting! Do you know that medicinal mushrooms have been used in Chinese medicine for pain relief and so much more for centuries? And, modern research corroborates what some have known for a very long time. Mushrooms have a long history in traditional medicine. Their many potential benefits are … Continue reading The Good News About Medicinal Mushrooms for Pain Relief
There has been no shortage of potential solutions to help your body fend against COVID-19, which is caused by the SARS COV 2 virus. The trouble is, since this is a novel virus, we don’t know exactly which supplements, drugs, or vaccines prove to be the most effective. But if we have any hope of … Continue reading Can Vitamin D Protect You From COVID-19?
I want to share with you perhaps one of the most important trace minerals you can add to your daily health and wellness regimen. Why? Because I rarely see this trace mineral discussed. I follow a lot of different supplement companies and I never see this mineral talked about as much as it should (especially … Continue reading This little-talked trace mineral looks promising against the “Big C”
What a crazy time we are living through. This worldwide pandemic, and how we will eventually overcome it, will be in the history books. Whether it's the coronavirus*, flu or the common cold, a healthy immune system is a great way to help our bodies prevent sickness. Below is a list of my favorite immune … Continue reading Beat the Bug With The Six Best Natural Immune Boosters
Is Magnesium Deficiency an epidemic in the US? A quick internet search reveals that anywhere from around 50% to a whopping 80% of the US population may not be getting enough magnesium in their diets. This is huge. Magnesium is responsible for over 300 biochemical reactions in our bodies, and without it, many things can … Continue reading Magnesium: The Super Mineral That Helps With So Much