Home Modifications to Improve Your Health and Well-Being

by Natalie Jones There are many factors in our daily lives that impact our health. When we think about these factors, we probably consider diet, exercise, genetics, and even our stress levels. Many people, however, overlook the important role that our own homes play in our overall health. Research has shown that “there is a … Continue reading Home Modifications to Improve Your Health and Well-Being

How to Beat Seasonal Allergies

By Lynn Gamwell It is allergy season, and people all around me are sniffling and snuffling their way through.  I know that I am one of the lucky ones whose allergy symptoms are mild to non-existent, but several of my near and dear are not so lucky. As soon as the trees started budding and … Continue reading How to Beat Seasonal Allergies