It’s FINALLY summer. The sun shines longer. The weather is warming up. And if you’re anything like me, you’re filled to the brim with excitement — especially after having an unusual summer last year to say the least. Summer is my all-time favorite season and I can’t wait to spend long hours in the sunlight. … Continue reading Supplements That Prevent Sunburn: How To Protect Your Skin From The Inside Out
Natural Sunscreen
How to Avoid Damaging UV Rays Without Living in the Basement
Life on Earth as we know it couldn’t exist without the ultraviolet (UV) rays provided by the sun. In addition to the vital role the sun plays in the food chain by providing energy for plant life, UV light is important for human beings in helping produce vitamin D in the body. However, as anyone … Continue reading How to Avoid Damaging UV Rays Without Living in the Basement
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Best Tips to Keep Kids Healthy Naturally This Summer
Are Your Blonds Looking a Little Green? When the heavy metal content of your swimming pool rises, the excess copper in the water can turn blond hair green. Don’t fret; just dissolve 1 teaspoon of Catie’s Vitamin C Powder in a pint-sized spray bottle. Spray it all over, rub in, and rinse after fifteen minutes. Prevent … Continue reading Best Tips to Keep Kids Healthy Naturally This Summer
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Natural Sunscreens: Carefree Fun in the Summer Sun
“Summer Afternoon: To me those have always been the two most beautiful words in the English Language.” Henry James Summer has always been my favorite time of year. I feel giddy and free: ready to drop everything for a spontaneous gathering, a delicious swim in the ocean, or a sunset music festival. It must be … Continue reading Natural Sunscreens: Carefree Fun in the Summer Sun
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Solutions for Seasonal Health Hazards
by Lynn Gamwell Get Set for Spring The buds are bursting into bloom, and the world is coming back to life as warm weather approaches. Spring and summer are the times we all long for with thoughts of outdoor fun, gatherings with our favorite people, and perhaps even some vacation travel. But just as the … Continue reading Solutions for Seasonal Health Hazards
