Feeling Crappy After Eating Poorly Through the Holidays? We Can Help.

One of my biggest weaknesses are the desserts. I love desserts of all kinds and the holidays are usually loaded with all kinds of sweet goodies to try. Well all that sugar and flour has done a number on my system and I bet there are more than a few of you out there also … Continue reading Feeling Crappy After Eating Poorly Through the Holidays? We Can Help.

Restore Your Gut – Restore Your Life

What is Restore? Restore is a revolutionary new approach to healing, which utilizes years of scientific research by medical doctors. They recognize that the underlying issue with so many modern illnesses is a lack of cell membrane integrity in the gut. In order to heal illness, the gut needs to be repaired. Restore prevents and … Continue reading Restore Your Gut – Restore Your Life

Make Your Own Homemade Electrolyte Sports Drinks with these 3 Healthy Recipes

If you're the working parent of school age kids, then there's a good chance you have them in some kind of Summer camp. My son is in Summer camp. It's good for him to be outdoors most of the day instead of here in the house on his iPad. But being outdoors all day means he's … Continue reading Make Your Own Homemade Electrolyte Sports Drinks with these 3 Healthy Recipes

Why We Stopped Using Green Pasture Butter Oil for Vitamin K

In November of 2015, Sally Morrell of the Weston A. Price Foundation sent samples of several known sources of Vitamin K2 to be tested by VitaK, an independent laboratory. The results surprised the entire industry--High Vitamin Butter Oil was not the best source of Vitamin K2...not by a long shot.