For most of my life, I had no trouble sleeping. No trouble falling to sleep and no trouble sleeping through the night. I'm not bragging, I'm just stating a truth, so stop calling me names if you're jealous. 😉 A Life-changing Accident A couple years ago I wrecked my knee skiing. I completely tore my … Continue reading The Natural Remedy That Helped Me Sleep Again.
Top 10 Tempting Sugar Free Summer Recipes And New Recipe Resource!
We wanted a fun way to announce our new recipe resource on Nourishing World and sharing my favorite summer recipes seems like a good way to do it! What is a recipe resource you ask? It is a place to view all the recipes we've posted over the past 12 years or so. We've sorted … Continue reading Top 10 Tempting Sugar Free Summer Recipes And New Recipe Resource!
Why Going Vegetarian Or Vegan Isn’t As Healthy As You Think
Many people believe going vegan or vegetarian will make them healthier — but is that true? And, is it possible a vegan or vegetarian diet is actually worse for the environment? We have the answers for you in this article!
Why Is Filtered Water Better For Us?
There are several hidden hazards lurking in tap and bottled water. In this post, we cover what these hidden hazards are and why filtered water is better for us.
Why Fatty Liver Disease Is A Hidden Epidemic (And 6 Natural Ways To Make Your Liver Healthier)
There’s a hidden epidemic taking America (and other countries around the world) by storm right now: The rise of Fatty Liver Disease — and especially Non-Alcoholic Fatty Liver Disease, or NAFLD. (Which is Fatty Liver Disease that happens in the absence of alcohol abuse.) Current projections from the Journal of Clinical and Translational Hepatology suggest that … Continue reading Why Fatty Liver Disease Is A Hidden Epidemic (And 6 Natural Ways To Make Your Liver Healthier)