Dr. Junger’s 3-Day Liquid Cleanse

By Ali Wetherbee This diet is ideal for what Dr. Junger calls the "fat all over" body type. You may feel sluggish and addicted to processed foods, and rely heavily on frozen dinners, boxed meals, diet foods, packaged snacks, and processed soups and sauces. This cleanse is designed to give your digestive system a break, boost your metabolism, … Continue reading Dr. Junger’s 3-Day Liquid Cleanse

3 Day Cleanse Meals and Supplements

by Colleen Russell In April, a popular doctor introduced his audience to the energy-boosting 3 Day Jumpstart Cleanse created by Dr. Alejandro Junger. We were immediately intriegued by the simplicity of this cleanse and the ability for the average working American to complete its short course. Nourishing World immediately posted a supplement guide to assist … Continue reading 3 Day Cleanse Meals and Supplements

3 Day Detox Jumpstart with Alejandro Junger

by Colleen Russell Graphics by Kerrie Bross Detox Week 2013, 3 Day Detox Jumpstart This week, we're rolling out the best detox diet plans for losing weight, restoring digestive function, and boosting energy. In collaboration with some of the country's top doctors and nutrition specialist, we are dedicating each article to a particular detox diet … Continue reading 3 Day Detox Jumpstart with Alejandro Junger