The #1 Paleo Superfood: Hydrolyzed Collagen

The word "collagen" comes from the Greek word kolla, which means glue. We can think of collagen as the glue that holds the body together, giving it its structure, strength, and flexibility. Collagen comprises more of the body than any other protein and is found in nearly every part of the human body. It is essential for … Continue reading The #1 Paleo Superfood: Hydrolyzed Collagen

Astaxanthin: The Little Known Supplement with Huge Benefits

By Ali Wetherbee Summer may be over, but that doesn't mean we are safe from the sun. Maybe you live somewhere where it's sunny year round, in which case sun protection is always at the forefront of your mind. But even those of us who are out enjoying cooler weather at the apple orchard or the local pumpkin … Continue reading Astaxanthin: The Little Known Supplement with Huge Benefits