Woo Hoo!!!! For me, eliminating inflammatory foods gave results quick! I noticed a difference by day four. I had less pain and was moving better. I couldn't believe how much better I felt by the end of the two weeks! The pain was essentially gone. My two weeks ended on a Thursday, July 21 and … Continue reading Part 2: Our Results From 2 Weeks Following An Anti-Inflammatory Nutrition Guide
Anti-inflammatory diet
Top Benefits of following an Anti-Inflammatrory Nutrition Guide for Just 2 Weeks: Part 1
A Journey to Eliminate Inflammation About a year ago I was in a fair amount of discomfort every day in my shoulder, upper back and neck. It started with a shoulder injury and then snowballed for a few months. All my muscles were triggered and tight. My chiropractor called it "congested" for lack of a … Continue reading Top Benefits of following an Anti-Inflammatrory Nutrition Guide for Just 2 Weeks: Part 1
