Boost Your Metabolism & Burn More Calories, the Dr. Oz Way

By Ali Wetherbee Metabolism declines with age A decline in metabolism is natural as we age. According to John Berardi, PhD, CSCS, author of The Metabolism Advantage, your metabolism declines about 5-10% per decade after age 25. This means that you may find yourself gaining weight despite eating the same as you always have. A … Continue reading Boost Your Metabolism & Burn More Calories, the Dr. Oz Way