As Valentine’s Day approaches, we have chocolate on the mind! Dark chocolate, that is -- packed with antioxidants, minerals, and prebiotic compounds. The long-standing ritual of showering loved ones with chocolates may go beyond chocolate's aphrodisiac properties; it could actually be good for their health! We’re not talking about candy-coated milk chocolates and peanut butter cups, … Continue reading Healthy Chocolate Valentine’s Day Yumminess!
Who doesn’t love chocolate? The dark, sweet, creamy richness is a daily part of many of our lives. But do you know how healthy chocolate is for us? It’s rich in antioxidants, vitamins, and minerals, and has numerous physical and mental health benefits. Most nutrition experts agree that these benefits of chocolate are most notable … Continue reading Get Your Chocolate Fix!