Spring Detox

Spring has sprung! The birds are chirping, the trees are budding, and the first early flowers are beginning to poke out from the dirt. Spring is a beautiful time of rebirth and renewal, and just as the world around us is waking up, cleansing, and renewing itself, our bodies, too, could use a little Spring … Continue reading Spring Detox

21 Day Detox Plan by Erica Lepore, ND

Naturopathic doctor Erica Lepore created an amazing 21 Day Detox program available from Nourishing World. For over 15 years, Dr. Lepore has guided over 1000 patients through this science-based 21 Day Detox to set them on the road to better health. Her patients have noticed remarkable results including weight loss, better cholesterol levels, fewer headaches and skin conditions, … Continue reading 21 Day Detox Plan by Erica Lepore, ND

Spring Cleaning from the Inside Out: Detox Programs

By Ali Wetherbee & Kerrie Bross Spring cleaning isn’t just about washing windows and clearing out the clutter in your home office. It’s also a chance to embark on a detox program and rid your body of all the toxins it is bombarded with each day. With so many detox programs to choose from, it’s … Continue reading Spring Cleaning from the Inside Out: Detox Programs

Time for a 6-Day Colon Cleanse!

By Ali Wetherbee Now is the perfect time to embark on a cleansing program! Many people aim to do an intensive detox and/or cleanse once or twice per year. This gives you the opportunity to flush out toxins from your body and reset your health. Shoot for January and July, or the start and end … Continue reading Time for a 6-Day Colon Cleanse!

Eliminate Toxins from Your Body with Liver Rescue

By Ali Wetherbee No matter how vigilant we are, we are all exposed to numerous toxins every day. From chemically treated municipal water supplies and air pollution to commercial cleaners, BPA-contaminated plastic food containers, and the mercury in dental fillings and compact fluorescent light bulbs, these toxins are everywhere and virtually impossible to completely avoid. … Continue reading Eliminate Toxins from Your Body with Liver Rescue