Protect Yourself From Radiation

I recently spent a long morning at the hospital for some medical tests (everything came back fine this time, if you're wondering!) As part of this testing I had to have about 20 x-rays. I also had a nuclear medicine procedure that involved receiving an injection of a radioactive agent. Of course, the doctors and … Continue reading Protect Yourself From Radiation

Raw Chocolate Walnut Fudge

Every time I went to the grocery store, I used to load up my cart with chocolate bars and chocolate chips. Every woman knows you need chocolate to survive! But these days, I’ve stopped buying chocolate. I was worried about the processed sugar found even in the organic brands. Plus, one bite was never enough. … Continue reading Raw Chocolate Walnut Fudge

What’s in your body lotion? The Best Natural Skin Care Products

By Ali Wetherbee The skin is our body’s largest organ, accounting for about 8 pounds of the average adult. Because our skin is so porous, it absorbs nearly everything that comes in contact with it. That’s why natural skin care products are so critical to our health. Studies have found that skin absorbs more than 64% … Continue reading What’s in your body lotion? The Best Natural Skin Care Products

Healthy, Organic Chocolate Covered Strawberries – YUM!

By Ali Wetherbee Looking for a tasty, romantic treat for your sweetie this Valentine’s Day? Look no further! These chocolate covered strawberries are not only delicious but also healthy! Strawberries are packed with antioxidants, vitamin C, and abundant minerals. Dark chocolate has one of the highest ORAC values of any food ever tested, and is … Continue reading Healthy, Organic Chocolate Covered Strawberries – YUM!

Coconut Chocolate Chip Cookies and Coconut Hot Chocolate

By Ali Wetherbee Today we have two yummy recipes courtesy of Perfect Supplements. These light, crispy cookies pair perfectly with a warm mug of coconut hot chocolate. Bring these to your holiday gathering, or take a break from wrapping to sit by the fire with a little treat. Coconut Chocolate Chip Cookies Ingredients: 1 cup Perfect Coconut … Continue reading Coconut Chocolate Chip Cookies and Coconut Hot Chocolate