Day-Off Diet Shopping List

Are you ready to get started on The Day-Off Diet and lose weight? Here’s the Day-Off Diet Shopping List so you’ll have everything you need to dive right into shedding pounds! Remember, The Day-Off Diet allows for one “cheat day” during which you can eat whatever you want -- so in addition to the list … Continue reading Day-Off Diet Shopping List

The Day-Off Diet

Every January, millions of people make New Year’s resolutions to lose weight. And every year, doctors are ready to help with an easy-to-follow diet plan! The Two-Week Rapid Weight Loss (2014) and the The Total 10 Rapid Weight Loss (2015) plans have been incredibly popular and successful. The 2016 Day-Off Diet may be one of … Continue reading The Day-Off Diet

Two-Week Rapid Weight Loss Diet Recipe Winners

We are getting so many people commenting on the diet still, that we thought we'd do a follow-up with more recipes. Enjoy the top three winners from the recipe contest for the Two-Week Rapid Weight Loss Diet. First Place: Portobello Mushroom Salad Ingredients: 6 large Portobello mushrooms 2 tbsp olive oil 1 tsp salt 2 … Continue reading Two-Week Rapid Weight Loss Diet Recipe Winners

2 Week Rapid Weight Loss Diet Sample Meal Plan

by Colleen Russell Since the day we posted the blog about the Two Week Diet, we have been excitedly reading everyone’s stories of health boosting and weight loss success, and listening to you rally around each other in support.  The Nourishing World community becomes a more welcome sanctuary with each passing day!  There have been a … Continue reading 2 Week Rapid Weight Loss Diet Sample Meal Plan