January is a great time for a detox. It feels good to detox after all the holiday excess and my favorite detox is the 21 Day Detox Plan by Erica LePore, a naturopathic doctor. Many detox plans limit how much food you can eat and people feel hungry – a lot. On this detox plan, … Continue reading 21 Day Detox Plan By Dr. Erica LePore: More Recipes & Tips
Dr. Erica Lepore, naturopathic doctor and creator of the 21 Day Detox Program, posted this recipe on her Facebook page and I had to try them. She said her family ate the whole pan in one sitting. I had to hurry to get the pictures done before my family ate them all! They're that … Continue reading Almond Butter Brownies: Try Not to Eat the Whole Pan!
The family is gone, the day was a success. Everyone raved about your turkey and all the fixins. Now what do you do with the extra turkey? Here are some great recipes so you can bring new life to leftover Thanksgiving turkey. Hearty Healthy Chicken Soup Recipes I know it says chicken soup, but you can … Continue reading Tasty Recipes for Leftover Turkey