Balance Hormones and Increase Fertility with These Natural Supplements

When your hormones are off, you know it. Whether your period shows up unexpectedly early, or you find yourself inexplicably sobbing at a red light or screaming at your family for no good reason, hormones out of whack really mess with your mind and body. I’ve experienced every extreme of the spectrum myself, from adult acne … Continue reading Balance Hormones and Increase Fertility with These Natural Supplements

Science-Backed Tips to Rev Up Your Metabolism and Lose Weight In the New Year

By Ali Wetherbee As we say goodbye to 2014 and look forward to the coming year, chances are that one of your New Year’s resolutions is to lose weight. It’s the number one resolution Americans make. But, if you’re like many of us, it’s likely that you have already been eating a clean, healthy diet, … Continue reading Science-Backed Tips to Rev Up Your Metabolism and Lose Weight In the New Year

Eco-Friendly Gifts from Nourishing World

By Ali Wetherbee and Kerrie Bross The holiday shopping season is here! Check out these gift giving ideas that are Good for You and Good for the Planet! Want to save money and the planet? Buy three or more Envirosax Reusable Shopping Bags between now and December 31st and save 10% with coupon code GreenWrap! These handy … Continue reading Eco-Friendly Gifts from Nourishing World

Coconut Oil for Pets

By Ali Wetherbee Coconut oil is becoming well-known as a superfood with its antibacterial, antiviral, and anti-fungal properties. It's not just useful for humans, though -- coconut oil is a perfect addition to your pet's diet, and can reduce his susceptibility to viruses, infections, and parasites. Full of beneficial medium-chain triglycerides (MCT), lauric acid, and healthy saturates fats, coconut … Continue reading Coconut Oil for Pets