Golden Brown Gluten-Free Protein Pancakes

These high-protein pancakes are a quick and easy, healthy, gluten-free breakfast recipe. Believe it or not, the key ingredient in this protein-packed breakfast is... ...cottage cheese. I know, I know, probably not at the top of your favorite foods list. I’m not a huge fan of curdled milk either! But blended up in this recipe, … Continue reading Golden Brown Gluten-Free Protein Pancakes

Healthy, Kid-Friendly Breakfasts for Back to School

We’re just a couple of weeks into the school year and already struggling to find healthy breakfast options the kids will love. Cereal and toaster waffles are easy, but hardly the breakfasts of champions! Most convenience breakfast foods -- even the organic versions -- are overly processed, loaded with sugar and carbs, and offer little nutritional … Continue reading Healthy, Kid-Friendly Breakfasts for Back to School

Pumpkin-Cranberry Breakfast Cookies

A cookie for breakfast? Why not! Dr. Rovenia Brock even recommended that people with "apple" body shapes eat a cookie for breakfast to get the sweet cravings out of the way and feel less hungry throughout the day. And this moist, chewy, protein-packed breakfast cookie recipe, full of whole grains, healthy coconut oil, seeds, almond meal, cranberries, … Continue reading Pumpkin-Cranberry Breakfast Cookies