Going Back to Our Roots for Better Health

By Ali Wetherbee What is the Weston A. Price Diet? Dr. Weston A. Price was a dentist from Cleveland who traveled the world studying non-Westernized populations in an effort to discover the secrets to dental health. These isolated populations relied heavily on nutrient-dense foods full of vitamins and minerals, some type of animal protein, a … Continue reading Going Back to Our Roots for Better Health

A Superfood for Every Health Issue

By Ali Wetherbee All of these foods are packed with nutrition and beneficial for overall health, but each one offers some specific health advantages as well. Here are our top ten superfoods to keep you healthier this Spring: 1. Best for inflammation: Blueberries Chronic inflammation is linked to many serious diseases, including heart disease, cancer, … Continue reading A Superfood for Every Health Issue