By Ali Wetherbee I used to work out at the gym 6 days a week. Since becoming a mom -- six years ago -- I’ve also become the queen of excuses to not work out. I’m too tired to exercise. I don’t have any exercise equipment. I don’t have space to work out. I can’t … Continue reading Get in Shape with These Quick 30 Minute YouTube Workout Videos
By Ali Wetherbee You work hard to ensure your kids eat healthy foods. You try to buy organic, GMO-free produce and all-natural supplements… and then they come home on Halloween night with a huge bag of sugar-laden, genetically-modified candy made with artificial flavors, colors, and sweeteners. What to do? You don’t want to take all the … Continue reading Trick or Treat? What to Do With All That Candy!
by Colleen Russell">Colleen Russell Swimmer’s ear seems to be “one of those” childhood ailments, the ones that perpetually emerge each summer and throw a curve ball in your vacation plans. This painful outer ear infection caused by water being trapped in the ear canal is frequently diagnosed in children who have spent many summer days … Continue reading Colloidal Silver, A Natural Remedy for Swimmer’s Ear