Optimize Your Health with These Supplements from Dr. Mercola

  If you are interested in alternative health, chances are Dr. Mercola nears the top of your list of experts to turn to for current natural health news and advice. Dr. Joseph Mercola is an osteopathic physician who practices medicine with a holistic approach, integrating Western and natural medicine to treat the whole person. He … Continue reading Optimize Your Health with These Supplements from Dr. Mercola

What’s in Your Bug Spray? Effective Natural Bug Repellent for Kids, Adults, and Pets

Dangers of DEET in Bug Spray Do you know what you’re spraying on yourself when you head outdoors? DEET is the active ingredient in most bug sprays, and also one of the most worrisome. DEET is a dangerous chemical with the potential to cause serious and permanent central nervous system and neurological damage such as: … Continue reading What’s in Your Bug Spray? Effective Natural Bug Repellent for Kids, Adults, and Pets

Safe, Natural Weight Loss Supplements

By Ali Wetherbee Whether you've been trying for a while to lose a substantial amount of weight, or you just want to get rid of the few extra pounds that crept up on you over the holidays, you're not alone if you've pledged to shed fat in 2015! At least 1 out of 5 Americans make "Weight … Continue reading Safe, Natural Weight Loss Supplements

Science-Backed Tips to Rev Up Your Metabolism and Lose Weight In the New Year

By Ali Wetherbee As we say goodbye to 2014 and look forward to the coming year, chances are that one of your New Year’s resolutions is to lose weight. It’s the number one resolution Americans make. But, if you’re like many of us, it’s likely that you have already been eating a clean, healthy diet, … Continue reading Science-Backed Tips to Rev Up Your Metabolism and Lose Weight In the New Year

Beat the Winter Blues

By Ali Wetherbee As the days get colder and darker, 25 million people across the country suffer from Seasonal Affective Disorder (SAD) and up to 20% of Americans are dragged down by a milder form of seasonal depression. Depressed mood is not the only symptom of the winter blues; many may not notice any change … Continue reading Beat the Winter Blues