4 Weight Loss Wonders with Surprising Health Benefits

New year, new you -- and Nourishing World is here to help! We know that losing weight tops the list of New Year’s resolutions, but recent trends have shown that this goal is slowly being replaced by resolutions that focus more on overall health, like “get in shape” or “become healthier.” What if you could … Continue reading 4 Weight Loss Wonders with Surprising Health Benefits

6 Reasons You’re Not Losing Weight

In the heat of the summer, it’s hard not to notice strong, fit bodies lounging around in swimsuits, shorts, and cute sundresses. After trying for weeks, months, or even years to shed a few (or many!) pounds, it’s easy to feel discouraged when you see how easy it appears for some people to stay in … Continue reading 6 Reasons You’re Not Losing Weight

The Best Supplements for Summer

  Summer is just around the corner and it’s time to get ready! We’ve rounded up the best summer supplements to get you looking and feeling your best this year. Take 10% OFF these summer supplements from now until June 30 with coupon code: FunInTheSun Summer Supplement #1: Adaptogens As temperatures rise, our energy levels tend to … Continue reading The Best Supplements for Summer

Safe, Natural Weight Loss Supplements

By Ali Wetherbee Whether you've been trying for a while to lose a substantial amount of weight, or you just want to get rid of the few extra pounds that crept up on you over the holidays, you're not alone if you've pledged to shed fat in 2015! At least 1 out of 5 Americans make "Weight … Continue reading Safe, Natural Weight Loss Supplements

New Year, New You!

By Ali Wetherbee Now that we're one week into 2015, how are you doing with your resolutions so far? While most people -- up to 75% -- stick to their New Year’s resolutions for that first week, after one month that number drops to 64%. By 6 months, only 46% are still on track. Where do … Continue reading New Year, New You!