Healthy Low-Carb Recipes for Chilling and Grilling

With the Summer Party season about to get underway, I wanted to share some great keto-Friendly Summer recipes. My Daughter and I recently did another round of the 21-Day Detox and found a few new healthy recipe favorites. This Buffalo Wing Sauce is keto friendly, Paleo and Whole30 friendly. My daughter ate this almost every … Continue reading Healthy Low-Carb Recipes for Chilling and Grilling

My Favorite 21 Day Detox Diet Recipes

by Kerrie Bross I just finished up the 21 Day Detox Diet Plan for the third time. The 21 Day Detox Diet Plan was developed by Dr. Erica LePore, a naturopathic doctor with over 15 years of experience helping patients heal through detoxification and food testing. Even though I eat a pretty clean diet, I do … Continue reading My Favorite 21 Day Detox Diet Recipes

Paleo Holiday Recipes

So, if you're like me, then most people you know still have a modern diet and holiday parties are filled with lots of enticing foods that are loaded with flour, sugar and processed oils. I feel a little better when I bring something that is both tasty and healthy. I know I can eat that … Continue reading Paleo Holiday Recipes

How to Cope with Zucchini Overflow or What to Make With an Abundance of Zucchini.

If you have a vegetable garden then this has probably happened to you. One day you go out and everything is still too small to pick. You go back what seems like only a couple days later and you have zucchini the size of baseball bats! Well, that happened to us this week, so we've … Continue reading How to Cope with Zucchini Overflow or What to Make With an Abundance of Zucchini.

Tasty Recipes for Leftover Turkey

The family is gone, the day was a success. Everyone raved about your turkey and all the fixins. Now what do you do with the extra turkey? Here are some great recipes so you can bring new life to leftover Thanksgiving turkey. Hearty Healthy Chicken Soup Recipes I know it says chicken soup, but you can … Continue reading Tasty Recipes for Leftover Turkey