Pumpkin-Cranberry Breakfast Cookies

A cookie for breakfast? Why not! Dr. Rovenia Brock, featured on the Dr. Oz show, even recommended that people with "apple" body shapes eat a cookie for breakfast to get the sweet cravings out of the way and feel less hungry throughout the day. And this moist, chewy, protein-packed breakfast cookie recipe, full of whole grains, healthy coconut … Continue reading Pumpkin-Cranberry Breakfast Cookies

The 20 Fruits and Vegetables You Should Always Buy Organic

Each year, the Environmental Working Group (EWG) publishes a list of the “Dirty Dozen” and “Clean Fifteen” to guide shoppers in reducing their pesticide exposure. At Nourishing World, we believe that organic foods are nearly always superior to those grown with conventional methods (the exception would be food grown by farmers who use organic practices … Continue reading The 20 Fruits and Vegetables You Should Always Buy Organic

Seven Ways to Host a Healthy & Sustainable Thanksgiving Gathering

By Ali Wetherbee 1. Who’s the star of the show? Turkey does not have to be front and center on your Thanksgiving menu! Although serving turkey has become a holiday tradition for many, others choose ham, chicken, lamb, or wild game. In fact, it is possible that even the very first Thanksgiving celebration did not … Continue reading Seven Ways to Host a Healthy & Sustainable Thanksgiving Gathering

Introducing HealthForce and Vitamineral Green

By Ali Wetherbee Nourishing World is pleased to introduce our new products from HealthForce. The HealthForce company was created in 1990 by holistic doctor Jameth Sheridan and naturopath Kim Sheridan. Vitamineral Green -- Vital Healing Food and Vitamineral Earth -- Sacred Healing Food were their first products. HealthForce now carries over 30 raw, vegan, superfood supplements, including general health … Continue reading Introducing HealthForce and Vitamineral Green