The Trick For Losing Weight Without Counting Calories

I was reading an article recently about why protein is one of the best nutrients for losing weight. Typically, we associate protein with muscle gain… and while that is true, the stats about how upping your protein intake blew me away.  Back in 2005, a group of researchers conducted a clinical trial studying the effects … Continue reading The Trick For Losing Weight Without Counting Calories

Pumpkin-Cranberry Breakfast Cookies

A cookie for breakfast? Why not! Dr. Rovenia Brock even recommended that people with "apple" body shapes eat a cookie for breakfast to get the sweet cravings out of the way and feel less hungry throughout the day. And this moist, chewy, protein-packed breakfast cookie recipe, full of whole grains, healthy coconut oil, seeds, almond meal, cranberries, … Continue reading Pumpkin-Cranberry Breakfast Cookies

Seven Reasons to Add Perfect Desiccated Liver to Your Diet

By Ali Wetherbee What is desiccated liver? It's powdered cows' livers -- "desiccated" means dried -- and Perfect Supplements' desiccated liver is all natural, gluten-free, non-GMO, and so good for you! Check out the top seven reasons to add desiccated liver to your regime: 1. Chock Full of Nutrients Perfect Desiccated Liver tablets are made from grass fed desiccated liver -- a … Continue reading Seven Reasons to Add Perfect Desiccated Liver to Your Diet

Desiccated Liver

By Ali Wetherbee Liver has long been prized by mothers and grandmothers as a nutrient-dense food -- but not everyone enjoys the taste! Fortunately there is an alternative, available in capsules so you never have to taste a bite. desiccated liver is an extract of liver, usually cows’ livers, that has been dehydrated, and is … Continue reading Desiccated Liver