Paleo Holiday Recipes

So, if you're like me, then most people you know still have a modern diet and holiday parties are filled with lots of enticing foods that are loaded with flour, sugar and processed oils. I feel a little better when I bring something that is both tasty and healthy. I know I can eat that … Continue reading Paleo Holiday Recipes

Improve Your Energy in One Protein- Packed Bite!

by Kerrie Bross So the kids are back in school now and probably feeling a little run down. Boost their energy with snacks that are high in protein and loaded with antioxidants to support the immune system during stressful times, like back-to-school. Why are these such great snacks? Aside from being tasty balls of goodness, they are … Continue reading Improve Your Energy in One Protein- Packed Bite!

Rehydrate with Super Summer Slushes!

AAAAAAAHHHH!!!! Nothing is better on a hot afternoon than a cold wet slush. Below are some recipes to help you and your kids rehydrate and fuel up for more fun in the sun. Read on for some basic recipes to get you started. I'm sure you will come up with more of your own. Nutrient Boosting … Continue reading Rehydrate with Super Summer Slushes!

Warming Winter Recipes

Brrrrr, it's cold outside! We've gathered some delicious, healthy recipes to warm you up from the inside! Paleo Chicken Curry is packed with warming spices. Our Paleo Chocolate Chunk Cookies pair perfectly with a mug of hot cocoa, to get rid of that 'cold to the bone' feeling. And finally, Crockpot Ribs and Coleslaw make an … Continue reading Warming Winter Recipes

Paleo/Primal Crepes

Who knew you could make crepes out of collagen? Hydrolyzed collagen is rich in protein and amino acids, and has diverse uses in both smoothies and recipes. Perfect Hydrolyzed Collagen is derived from 100% pastured cows who feed on clean, pesticide-free grasses in Brazil. Collagen and almond flour substitute for wheat flour in these tasty … Continue reading Paleo/Primal Crepes