How to Avoid Damaging UV Rays Without Living in the Basement

Life on Earth as we know it couldn’t exist without the ultraviolet (UV) rays provided by the sun. In addition to the vital role the sun plays in the food chain by providing energy for plant life, UV light is important for human beings in helping produce vitamin D in the body. However, as anyone … Continue reading How to Avoid Damaging UV Rays Without Living in the Basement

Spring Break is Over

By Ali Wetherbee April vacation has ended and the kids are back in the classroom. With recesses getting shorter every year, your kids are probably starving for outdoor time (despite the fact that they seem unable to get off the couch and turn off the TV!) Kids today are outside half as much as kids 20 years … Continue reading Spring Break is Over

How to Be Safe in the Sun: The Best Natural Sunscreens

  by Colleen Russell The summer is just around the corner. Are you ready? It's time to start planning vacations and cook-outs, beach days and camp outs. So, what do you need to keep your family safe in the sun? Number one on your list this year should be a mineral-based natural sunscreen. Five years … Continue reading How to Be Safe in the Sun: The Best Natural Sunscreens