We just got back from a short vacation in sunny Florida. It was nice to get away from the cold of the northeast for a few days. AAHHHH!!! While away, I was very happy to be able to quickly have my morning smoothie. It's good to know at least one meal is going to be healthy! Smoothies … Continue reading Vacationing this winter? Stay healthy & energized with a quick smoothie-on-the-go!
Early blooming flowers are a classic sign of spring. Many places that were under snow a month ago, now have crocuses blooming and daffodils sprouting. And strawberry season has started in the warmer states. In honor of these great ingredients, we're bringing you a great smoothie recipe. Perfect Three Grass Blend is gluten free, protein … Continue reading Signs of Spring: Sprouts and Strawberries