Vegan Coconut Cream Parfait

By Ali Wetherbee This Coconut Cream Parfait, adapted from a recipe by Celebrity Vegan Chef Jason Wrobel, is a fresh, delicious, easy breakfast, light lunch, or dessert. The coconut provides healthy fats and nutrients, while the protein powder adds lots of raw, plant-based protein and essential amino acids. With no added sugar, no grains, and no animal products, … Continue reading Vegan Coconut Cream Parfait

Mandatory GMO Labeling Legislation Passed in Vermont!

By Ali Wetherbee For many of us, wandering around the grocery store trying to find healthy, minimally-processed, organic foods with acceptable ingredients is quite the challenge. How many times have you gotten halfway down a list of ingredients only to see “partially hydrogenated soybean oil” or “high fructose corn syrup” and put the item back … Continue reading Mandatory GMO Labeling Legislation Passed in Vermont!

Heavy Metals Found in Rice Protein Powder

By Ali Wetherbee It was just over a year ago that the FDA announced its findings of arsenic in rice. Further studies determined that the arsenic levels were too low to present immediate health concerns. The FDA also stressed that arsenic occurs naturally in water and soil, and more research will be needed to assess … Continue reading Heavy Metals Found in Rice Protein Powder

Detox 101: Top Five Ways To Detoxify Your Body For the New Year

by Colleen Russell">Colleen Russell January is the most popular month of the year for Cleanses and Detox Diets.  It's no wonder why:  the beginning of a new year has the wonderful feeling of starting fresh, beginning anew, and making changes for the better.  Doesn't it feel amazing to just let go? As with anything that reaches … Continue reading Detox 101: Top Five Ways To Detoxify Your Body For the New Year

Dr. Oz 2 Week Diet: The New Year’s Two Week Rapid Weight Loss Method Part 1

Dr. Oz 2 Week Diet:  Enjoy Your Two Week Rapid Weight Loss!   by Colleen Russell Last week, Dr. Oz announced his new 2 week diet plan; the Dr. Oz Two Week Rapid Weight Loss Diet.  We love a diet plan that comes with positive testimonials, and this one already has hundreds of success stories. … Continue reading Dr. Oz 2 Week Diet: The New Year’s Two Week Rapid Weight Loss Method Part 1