Total 10 Rapid Weight Loss Maintenance Plan

By Ali Wetherbee So you’ve closely followed the Total 10 Rapid Weight Loss Plan for two weeks. How did it go? How much weight did you lose? Are you feeling healthier? Let us know in the comments below! If you are ready to move on and start reintroducing foods, the Total 10 Maintenance Plan was … Continue reading Total 10 Rapid Weight Loss Maintenance Plan

The Total 10 Rapid Weight Loss Recipes

By Ali Wetherbee Whether you are just starting out with The Total 10 Rapid Weight Loss or need some fresh ideas to get you through the second week, the recipes below promise to be both delicious and satisfying. These recipes make great lunches or dinners and require little to no cooking. To save on prep … Continue reading The Total 10 Rapid Weight Loss Recipes

Total 10 Rapid Weight Loss Shopping List

By Ali Wetherbee This shopping list will ensure you have all the essentials on hand for your first week on Total 10 Rapid Weight Loss diet! You can modify this list according to the specific recipes you've chosen, and print it out or keep it handy on your phone when you head to the grocery store. … Continue reading Total 10 Rapid Weight Loss Shopping List

Total 10 Rapid Weight Loss Plan

By Ali Wetherbee Every year we discover a great new weight loss plan, and 2015 is no exception! This is the Total 10 Rapid Weight Loss Plan, and over 2 million women have already tried it. Road-testers not only lost weight on Total 10 Rapid Weight Loss Plan, but felt less bloated and craved sweets … Continue reading Total 10 Rapid Weight Loss Plan