Spring Cleaning from the Inside Out: Detox Programs

By Ali Wetherbee & Kerrie Bross Spring cleaning isn’t just about washing windows and clearing out the clutter in your home office. It’s also a chance to embark on a detox program and rid your body of all the toxins it is bombarded with each day. With so many detox programs to choose from, it’s … Continue reading Spring Cleaning from the Inside Out: Detox Programs

Seven Ways to Host a Healthy & Sustainable Thanksgiving Gathering

By Ali Wetherbee 1. Who’s the star of the show? Turkey does not have to be front and center on your Thanksgiving menu! Although serving turkey has become a holiday tradition for many, others choose ham, chicken, lamb, or wild game. In fact, it is possible that even the very first Thanksgiving celebration did not … Continue reading Seven Ways to Host a Healthy & Sustainable Thanksgiving Gathering

Toxic Tap Water: Why Investing in a Water Filter is Good for Your Health

By Ali Wetherbee In the early 1900’s, municipalities began adding chlorine to public water supplies to kill bacteria such as cholera, E. coli, and other disease-causing microorganisms. Death rates from these pathogens began to drop, but at what cost? Chlorine is actually a poisonous yellow-green gas. It was used as a chemical weapon in World … Continue reading Toxic Tap Water: Why Investing in a Water Filter is Good for Your Health