Safe Summer Sun Protection

What could be better than a warm summer day spent by the lake, at the beach, or on the water? With the kids home from school and the long hours of daylight, summer is the perfect time to be outdoors soaking up the sun. However, no one wants to head home with a sunburn! Not … Continue reading Safe Summer Sun Protection

Natural Immune Boosters

By Ali Wetherbee No one enjoys being sick! A stuffy nose, inflamed sinuses, and all-over aches and pains stop you in your tracks and leave you feeling miserable. But what if there were ways to boost your immune system -- naturally! -- to improve your body’s resistance to viruses and bacteria? Fortunately, there are many … Continue reading Natural Immune Boosters

Beat the Winter Blues

By Ali Wetherbee As the days get colder and darker, 25 million people across the country suffer from Seasonal Affective Disorder (SAD) and up to 20% of Americans are dragged down by a milder form of seasonal depression. Depressed mood is not the only symptom of the winter blues; many may not notice any change … Continue reading Beat the Winter Blues

Cure Tooth Decay

By Ali Wetherbee If you are looking for a natural or holistic alternative to Western dentistry, Ramiel Nagel’s book Cure Tooth Decay is a valuable resource. Drilling, filling, and root canals are not the only methods of treating cavities! This book teaches you how to remineralize teeth, slowing down and even reversing cavities. Author Ramiel Nagel … Continue reading Cure Tooth Decay