Why Fatty Liver Disease Is A Hidden Epidemic (And 6 Natural Ways To Make Your Liver Healthier)

There’s a hidden epidemic taking America (and other countries around the world) by storm right now: The rise of Fatty Liver Disease — and especially Non-Alcoholic Fatty Liver Disease, or NAFLD. (Which is Fatty Liver Disease that happens in the absence of alcohol abuse.)  Current projections from the Journal of Clinical and Translational Hepatology suggest that … Continue reading Why Fatty Liver Disease Is A Hidden Epidemic (And 6 Natural Ways To Make Your Liver Healthier)

4 Updates to Make Your Family’s Home More Eco-Friendly and Less Toxic 

Home improvements serve many purposes. They make your home more functional, expand square footage, increase value, and even make your home more environmentally conscious. When it comes to the latter, there are numerous ways to update your home in order to improve your household’s carbon footprint. By updating some of your home’s systems and features, … Continue reading 4 Updates to Make Your Family’s Home More Eco-Friendly and Less Toxic 

The Long-Lost Benefits Of Eating Organ Meat

Throughout human history, organ meat was a cherished and prized food source. Traditional cultures, warriors, gladiators, olympians, hunter-gatherers, or more recently, Bruce Lee, ate organ meat to nourish their body. (Because of his Chinese roots, liver was one of Bruce Lee’s favorite meals.)  But that’s not the case today.  In fact, if you walk up … Continue reading The Long-Lost Benefits Of Eating Organ Meat

The Ultimate Guide To Naturally Improving Your Bone Health

Bone health is one aspect of our health that nobody really thinks about… until we suffer from a fracture or break. But bone health should be one of your top priorities — especially as you age.  Why?  First, your bones are alive. Every day your body breaks down old bone and puts new bone in its … Continue reading The Ultimate Guide To Naturally Improving Your Bone Health